If you’re suffering from depression, remember you’re never alone
Depression affects individuals in different ways. You may feel sad, hopeless or may have lost interest in the things you used to enjoy. If you’re suffering from feelings of depression at the moment, it can be hard to comprehend that you’re not alone.
There are many sources of support that might help you, such as professional therapy and local charities for people with depression.
As a family company with decades of experience, we can help you to find the right support as part of our Never Alone programme. Never Alone is open to all and can help you get the emotional, social, or practical support you need to work to alleviate the symptoms of depression.
Our Never Alone programme offers recommendations, groups and resources that are local to you. You could join on of our coffee mornings or knitting groups to help boost your mood. Discover how you, or a loved one, could benefit from Never Alone.
Depression can affect anything from your thoughts to your behaviour, and might include one or more of the following:
Struggling to cope with depression?
We recommend speaking to your GP as soon as you can. Or you can find alternative sources of support here. If you are experiencing suicical thoughts, please call the Samaritans on freephone 116 123. They’re here for you 24 hours a day, 365 days a year.